Your brain on art : how the arts transform us
-
The arts can deliver potent, accessible and proven solutions for the wellbeing of everyone.
In this book, Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty-five minutes reduces the stress hormone cortisol and just one art experience per month can extend your life by ten years. This can be anything from painting and dancing to expressive writing, architecture and more - no matter your skill level.
TitleYour brain on art : how the arts transform us
Author
Place of publicationEdingburgh
PublisherCanongate
Year of publication2025
Pagination280 p.
Illustrationsill.
Dimensions20 cm
Materialboek
ISBN978-1-80530-123-3
Subjectaesthetics, art and health
| Copy number | Shelfmark | Loan status | |
|---|---|---|---|
| B-2025/142 | ,7.013,MA:G"2025 | Available |
| Copy number | B-2025/142 |
| Shelfmark | |
| Loan status | Available |